Adult ADHD Diagnosis and Treatment
Ask your primary care physician to refer you to a specialist if you suspect you may be suffering from ADHD. You can also ask for suggestions from your family and friends or search the internet for experts who are qualified to conduct ADHD evaluations.
Professionals will inquire about your symptoms right now, but according to current guidelines, it is impossible to determine the cause without taking into account your childhood history. Your doctor may examine your parents, teachers or other adults who were close to you as a child.
Understanding Your Symptoms

Many people with ADHD don't realize they suffer from the condition until they reach adulthood. They may not be diagnosed until they are children and have difficulty coping with issues at the workplace, at school or at home. A diagnosis and treatment plan could help them get their lives back on the right track.
Adults with ADHD are unable to focus on their plans and paying attention to small details. They tend to act on impulse and are easily distracted. They might also find that they are unable to endure boring tasks and often shift their attention from one task to the next. This could result in them not being able to attend important events, poor time management and frequent missteps at work or at school.
The signs of adhd in adulthood differ for each individual. The signs of adult adhd differ for everyone. It usually manifests in childhood but can also be seen as an adult or an adolescent. The symptoms must be present for at least 6 months and cause significant difficulty in multiple settings before they can be identified.
In some cases, a doctor will review school report cards to find out if there are any comments about behavior problems or a lack of effort and inadequacy compared to your potential. The doctor may also ask that the person being evaluated discuss the situation with their parents. Adults who are being assessed by a doctor for ADHD should be honest and open about their problems. They shouldn't be scared of embarrassing themselves or feeling embarrassed.
Women with ADHD can be omitted or misdiagnosed because their symptoms aren't as obvious as those of men. The struggles of women suffering from ADHD are often hidden due to the fact that they are responsible for caring for children, or work in roles that are more gender-specific. Symptoms of ADHD among women include forgetting or being absentminded about important tasks, not being able to complete work in time, making numerous mistakes and lacking focus at school or in the workplace. They are also more likely to display fidgeting actions like bouncing their leg or tapping their feet.
Adults suffering from ADHD can still be successful in having success in their professional and personal lives. They only need to learn to deal with their issues and to use the support that is available. They can also implement strategies that can assist them in their goals, such as a planner or a calendar, and phone apps that have reminders.
Understanding Your Diagnosis
It is often difficult to discern the difference between adult ADHD and other issues that arise in everyday life, such as forgetting appointments or tasks. The difference is important as if the condition is not treated, mistreated or unmanaged, it can lead to serious social and work problems which include financial problems and strained relationships.
In general the diagnosis of ADHD is made by a mental health professional with specialized expertise and training in treating the condition. This includes clinical psychologists, therapists and doctors (such as psychiatrists, neurologists or family physicians) who specialize in neurology or psychiatry. Professionals who are certified are also acquainted with co-existing disorders that typically occur along with ADHD such as anxiety and depression.
A test to determine if someone is suffering from ADHD will require a thorough interview to review the patient's medical, personal and family background. The interview will include questions about how the patient's ADHD symptoms impact their work and relationships. It is essential for the person to be honest and not hide any information.
It is also an excellent idea to discuss any issues that the person has had in their home or work life since the time of their childhood. In many cases, these can be indicators that the person suffers from ADHD. Many people with ADHD struggle to establish close relationships and change jobs frequently. Adults with ADHD often have trouble managing their money and spend more than necessary.
In some instances, an evaluation for adult ADHD could include additional tests such as psychological, neuropsychological or tests for learning disabilities to rule out other causes of the person's issues. A person with ADHD could also have one of the learning disorders, such as dyscalculia, dyslexia or dyscalculia. In these situations, accommodations--tools or changes in the environment that help manage a disability--may be helpful.
Some people with ADHD may benefit from cognitive behavioral therapy and/or psychotherapy, in addition to lifestyle changes and treatment methods. These therapies can help people recognize their own problematic behavior and thoughts, as well create coping strategies to manage these issues.
Getting Treatment
As adults, many with ADHD remain afflicted by the same issues that they had in their childhood: difficulties with relationships and work, difficulty completing schoolwork or securing employment. These problems often lead to a medical referral for diagnosis and treatment. The first step for a lot of people is to talk to their primary care provider. The doctor will likely recommend you to a mental health professional who is experienced in diagnosing adult ADHD.
Your doctor will conduct an extensive exam to determine if you have ADHD or another condition that can cause symptoms that mimic ADHD. He or she will interview you, look over your behavior and past history, ask about family and medical background, and employ psychiatric rating scales and questionnaires. The doctor will also examine your physical health, including blood pressure and heartbeat. Other conditions that can cause similar symptoms include anxiety, depression, stress, certain medications and substance misuse.
Adults who suffer from ADHD often have a hard time recognizing that they have the disorder. They've learned to conceal their symptoms and compensate for them, but they can still be afflicted by low self-esteem and lack of confidence. Many women are more adept than men at concealing their symptoms, and may be accustomed to being labelled a slacker, goof-off or troublemaker.
During an ADHD assessment, your doctor will look at your symptoms and the impact they have on your life. The doctor will interview you, and your family and work colleagues. He or she will use various tools, like old report cards, to document childhood ADHD symptoms.
Adult ADHD can be treated using both the use of pharmacological as well as behavioral (behavioral) treatments. Medicines that aid in the balance of neurotransmitters, which are brain chemicals, are the most frequently prescribed treatments for ADHD. These include stimulants such as amphetamine, methylphenidate, and atomoxetine as well as nonstimulants.
Certain behavioral therapies can also help, such as cognitive behavioral therapy and education on ADHD. Some people with ADHD may benefit from a change in lifestyle like using a planner or journal and establishing routines. Others have success with counseling for families and marriages or a life coach who can aid with time management and organization skills. Some people with ADHD may also benefit from accommodating at school or at work for extended deadlines and flex time, which can make it easier to meet targets for performance and achieve success.
Find Help
diagnosis adhd of ADHD is stressful. It could be the first step towards managing the symptoms that have been affecting your life for many years. Adult symptoms of ADHD could include having trouble staying on top of school or work obligations, losing important personal belongings, not making appointments, spending money impulsively, failing to follow medical instructions and more. These issues can lead to chronic anxiety, depression and feelings of inadequacy. Following the best methods and having a strong support system can make a big difference in how you manage your symptoms.
In the past, many people suffering from ADHD were misdiagnosed or not recognized. They might have struggled finding a suitable job, failed in their educational efforts, and struggled to establish long-term relationships. They may be filled with regrets for missed opportunities and lost times.
A comprehensive interview with a mental health professional is usually required to diagnose adult ADHD. If possible family members are invited to the interview. The person is also asked to complete scales and questionnaires, as well as talk about their past. In order to be diagnosed, the person must have experienced at least five symptoms of inattention and/or five symptoms of hyperactivity-impulsivity before age 12.
Based on the individual and their symptoms, further tests in neuropsychology or psychotherapy could be required. This test can provide more information on how ADHD affects the individual and can help determine if there are co-existing conditions.
Treatment options for adult ADHD typically involve counseling for psychological issues (psychotherapy), education and occasionally, medications. Psychotherapy helps individuals understand and manage their ADHD and build the skills needed to manage it. Cognitive behavioral therapy is a form of psychotherapy that teaches people to change their negative behavior patterns and thinking patterns. Family and marital counseling can also be helpful for individuals with ADHD who have difficulties maintaining relationships.
The first step in finding the right counselor is to ask for an appointment from your doctor or a specialist. You can also contact the local hospital that is affiliated with a university or graduate school in psychology to get recommendations. Select a psychologist with whom you feel comfortable and who has experience treating adults.