ADHD in Adults Diagnosis and Treatment
If you're suffering from untreated ADHD it can lead to issues in all aspects of your life. You may struggle to maintain relationships and jobs which can lead to frequent job changes or low performance ratings.
Ask your primary care doctor to refer you to a medical professional who can evaluate adults suffering from ADHD. You will then receive an assessment and treatment plan.
Diagnosis
ADHD is a neurodevelopmental disorder that can cause difficulties with staying focused, paying attention, and responding to impulses. Adults with ADHD have difficulty at work, in school as well as in their relationships. It's a very common condition, but it can be difficult for adults to diagnose, since they may not recall symptoms from childhood or have been incorrectly diagnosed.
A person seeking an evaluation for ADHD for adults should consult a health care provider with experience in ADHD evaluations. The patient may ask their doctor for a referral to a specialist who is an expert in ADHD. They can also call local university-based hospitals, medical schools, or graduate schools to ask for a recommendation.
When evaluating adults, the clinician will look at how long the symptoms have been present and how they affect the life of the patient. They will also consider whether the ADHD symptoms were present in childhood. The clinician will also determine if the person meets diagnostic guidelines for either the predominantly inattentive, the predominantly hyperactive-impulsive or combined subtypes of the disorder.
To diagnose ADHD, one must demonstrate significant impairment in two aspects of their life. This includes at home, at work, with friends and family, or in specific activities like driving or playing sports. Impairment means that the symptoms cause significant difficulties and have been present for at minimum six months.
When determining a diagnosis, the clinician will also try to rule out any other conditions that could cause the same problems as ADHD, such as depression, anxiety, or addiction disorders. They can also conduct mental, learning or neuropsychological tests to determine if a patient suffers from a co-existing disorder.
People who don't have a diagnosis of ADHD may be frustrated because they're not getting the help and support they require. Some adults have reported feeling a sense of satisfaction and renewal once they finally get a diagnosis. Others say they have many regrets over failed opportunities or failures in their lives as a result of their ADHD symptoms were not recognized and untreated. Certain people with ADHD are hesitant about admitting that they suffer from the disorder, particularly women who were born female (AFAB). Some are reluctant due to the stigma associated with it.
Symptoms

As opposed to children, adults suffering from ADHD aren't able to overcome their condition. It can persist into adulthood, and have similar effects on relationships at work family life, and mental health. The signs of hyperactivity, inattention and impulsivity can be seen in both children and adults with ADHD but the symptoms are more prevalent in adults. For example, they may impact a person's job performance and lead to troubled relationships. A professional can provide support and help.
The first step is to locate an accredited evaluator for example, psychologist or psychiatrist. Ask your friends and family for recommendations or search online to find professionals in your area. adhd diagnosis uk suffering from ADHD also suffer from other disorders like anxiety and depression, which must be considered when determining their diagnosis and treatment.
Your evaluator will want to learn as much as possible about your life. A detailed account of your life, particularly one that spans your childhood, could provide clues to whether your ADHD symptoms are related to other disorders. The person evaluating you will likely inquire about your physical and emotional health, your progress from childhood, your academic and work experiences, your driving history, any drugs or alcohol abuse and how you deal with stress in your daily life.
If your evaluator suspects that you suffer from ADHD they will examine your current symptoms to determine how they impact your daily routine. Your symptoms must be sufficient to cause impairments in at two different areas. Some examples of impairment include losing your job due to poor time management, falling into financial trouble due to reckless spending, or not making payments on time.
You can enhance your ability to manage ADHD symptoms by learning how to cope with their challenges. You can lessen stress by keeping a schedule and following a routine. Also, you can ensure you get enough sleep, stay away from sugary or caffeine-rich foods before bedtime, and exercise regularly. Certain people suffering from ADHD benefit from cognitive behavioral therapy or psychotherapy to manage their symptoms. Others take medications to manage their symptoms.
Treatment
The first step for adults who suspect that they might be suffering from ADHD is to consult with their health medical professional. They may refer you to an expert in mental health that specialises in adult ADHD assessments or offer recommendations for professionals who are able to do this. Some insurance companies also list specialists by specialization and assist those who take part in their plans to find the right specialist.
The past of the adult is vital in determining ADHD. A doctor could ask, for instance, to look over the child's report card or speak with family regarding the child's early behavior. The health care professional may then examine signs of behavior that could indicate the diagnosis of ADHD.
During the assessment process, the health professional may also employ one or more of the standardized rating scales. These tests compare a patient's behavior with that of people without ADHD, and may aid a doctor in determining if symptoms meet diagnostic criteria.
In addition medical exams are usually necessary to determine if there are medical conditions that may cause symptoms that resemble ADHD. The thyroid, seizures, and hearing and vision issues can all have similar effects.
Psychological and behavioral therapy can be beneficial for adults with ADHD. Specifically, cognitive behavioral therapy can help patients overcome their negative thoughts and behaviors. This can help reduce stress, which can make ADHD symptoms worse. Counseling can also help people learn how to manage their time better, increase their skills in organization, and create more effective coping mechanisms to deal with stressful situations.
Adults suffering from ADHD are typically treated with stimulants. They seem to increase and balance the levels of certain brain chemicals, known as neurotransmitters. However, these medications can cause serious side effects for some individuals, especially teenagers and children. These medications are typically prescribed for short-term use and are not suitable for all people.
Other treatments include lifestyle changes and psychotherapy. Many adults suffering from ADHD find that exercising more can help them focus more effectively and become more productive. Certain people who suffer from ADHD might benefit from enhancing their planning and organization abilities. Additionally, those who have difficulty keeping jobs or maintaining relationships can seek help through a disability-related support service like Access to Work.
Support
Diagnosed and treated effectively and effectively, you can control the issues that are affecting your daily routine. It can also help improve your self-image and improve relationships with your family, friends, and colleagues. It's never too late to get a diagnosis and treatment for ADHD.
Your GP might recommend a mental service that specializes in treating adults with ADHD. It could be an Community Mental Health Service or a specialized Neurodevelopmental Service.
There are support groups for adults with ADHD which can offer advice and a sense of belonging. You can also join online forums and talk to others about their experiences. There are coaches and mentors who specialise in helping people suffering from ADHD. You should be aware that coaching and mentorship are self-regulated careers and there are differences in the quality and expertise.
ADHD symptoms typically begin in the early years of childhood, but they can last throughout adulthood. The disorder is more prevalent for men and boys than women and girls. People who suffer from the inattentive type of the condition (formerly called attention deficit hyperactivity disorder) are more likely to be diagnosed as compared to those who have the combined type. Symptoms of the hyperactive/impulsive subtype are less common in adults than those of the inattentive type, but they can still occur.
Adult ADHD can be difficult diagnose because the symptoms can vary from one person to another. A doctor may spot patterns in a patient's history of issues at school, work or in relationships. A thorough medical history is also helpful. Many medical conditions can cause similar symptoms to ADHD The history can help rule out or pinpoint other possible causes of the symptoms. These include seizures, developmental disorders depression, anxiety, substance abuse and certain medications.
Untreated ADHD can lead to people developing low self-esteem as well as a negative self-image due to disappointment and failure. They may also develop comorbidities like anxiety or depression which can make ADHD worse.
Some adults with ADHD are involved in clinical studies to help researchers discover more about the disorder. This can lead to improved treatments in the near future. You can find tips for talking to your doctor about participating in clinical trials on the NIMH website.